Pumpkin seeds often appear in recipes for popular remedies for the treatment of prostate inflammation.
Such attention is justified by the features of the chemical composition of the product.It should be noted that pumpkin seeds for prostatitis are an auxiliary ingredient of therapy but do not replace the use of medicines.
Composition and beneficial properties
The main value of pumpkin seeds is the oil included in them, so you need to use the raw ones.The main ingredients of the composition:
- Gamma, delta- and alpha-tokopheroles (American compounds that make up vitamin E) are powerful antioxidants that protect cells from damage from external factors.The reception of the isomers individually (alpha-tokopherol acetate, which is sold at the pharmacy) leads to the destruction of other ingredients and does not bring benefits to the body.In pumpkin seeds vitamin E contains full strength in a well -reduced form.Regular product intake effectively restores and protects prostate cells.
- Phytosterols (herbal hormones), among which beta-siytosterol is particularly important.This substance prevents the uncontrolled growth (spread) of prostate cells by suppressing dihydrotestosterone activity.
- Minerals: iron (in 100 g almost 100% daily rate), copper, selenium, potassium, cobalt, zinc.
- A complex of group vitamins V.
- Saturated and unsaturated fatty acids (omega-6, linoleic, oleic).
- Chlorophyll is a substance with pronounced antibacterial, anti -inflammatory and regenerative properties.With bacterial prostatitis, it is taken in the form of tablets.
Zinc is especially important for the health of the prostate gland, as it regulates the activity of dihydrotestosterone - the hormone, under which prostate cells begin to increase (hyperplasia develops).The prostate contains more zinc than in any other organ.With its absence, the glandular cell membrane becomes tangible, local immunity decreases.
Regular introduction of pumpkin seeds helps prevent chronic prostate deterioration.Immune protection has increased to cellular level, prostate tissue again acquire the ability to withstand factors that provoke inflammation.Seeds are also useful for the atrophy of the prostate gland.
damage
You should not abuse pumpkin seeds.This product has a number of contraindications:
- Diabetes.
- Stones in the gall bladder.
- Diarrhea of different origin.Pumpkin seeds have a slight laxative effect.
- Irritation of stomach ulcers, duodenum, increased acidity.
- Pancreatitis.
- Individual intolerance.
You should not give up the pumpkin seeds with a small message of the chair in the early days.Digestion is soon normalized.
Recipe
Pumpkin seeds with prostate can be consumed in different types.The easiest recipe is 50 pieces of raw daily.It is also useful for the oil squeezed from them (it should not be pressed at home - it is laborious and economically impractical).The main thing is not to undergo seeds in heat treatment.Heating will deprive the product of the most useful properties and transforms some of them into toxins (as in the case of honey) - most vitamins will disappear, the oil will be oxidized.
Pumpkin balls
Pumpkin balls are useful and easy to prepare dessert.Recipe:
- Grind 500 g seeds;
- Mix with 300 g of honey (middle density);
- Place in the refrigerator until it hardens;
- Roll the balls the size of the cherry.
The resulting sweets are stored in the refrigerator.To prevent prostate and during its treatment, you need to absorb a morning ball on an empty stomach.The course lasts up to the last caramel.
Pumpkin paste
Pumpkin paste is a "lazy" version of honey balls.For cooking, you also need to grind 500 g seeds, mix them with 300 g of honey and put them in the refrigerator.You can fill the recipe with nuts.
Take the pasta in a teaspoon before breakfast and dinner.The course is 3-4 weeks.
Pumpkin
Pumpkin flour is obtained by grinding the seeds in a blender.In this form, the product is digested faster and is easier to absorb.Take a teaspoon before breakfast and dinner.The course is a month and a half.
Pumpkin flour adheres to the oral cavity mucosa, so consuming it in its pure form is inappropriate.You can mix with honey, milk, water in a part of 1: 1.
There is a special method to cleanse the body: for three weeks in the morning, on an empty stomach, take two tablespoons of pumpkin seeds and the same amount of kefir.
Garlic
Reception of garlic pumpkin seeds (more about the use of garlic for prostatitis) solves some tasks immediately:
- Improving prostate function.
- Cleaning blood vessels.
- To get rid of the helminhes.
Cooking recipe: Grind 200 g seeds in a blender, 6 garlic cloves, add two tablespoons of honey.Insist 12 hours.Take one tablespoon once a day on an empty stomach.The course of treatment is 5 days.
Vegetal oil
Pumpkin seeds with butter are not only useful for prostate but also effective for cleaning the liver.
How to cook:Grind 200 g of pumpkin seeds, add 200 g olives, linseed oil or sesame, heat a little in a water bath, then insist for two hours.Take one teaspoon three times a day for three weeks.
confectionery
Pumpkin acresses are suitable for course therapeutic urine, which is very useful for removing symptoms in chronic prostatitis.Recipe:
- Smell in a blender 100 g seeds, add 50 g of cocoa powder, a teaspoon of sugar;
- Cook up to a homogeneous consistency;
- Divide the resulting dough into 12 parts;
- Form cakes, put in the refrigerator.
During treatment (12 days), you should eat a morning cake on an empty stomach in the morning, then adhere to vegetarian food.
Mixture to normalize urination
The mixture prepared according to the recipe below, has an anti -inflammatory, hemostatic, diuretic and analgesic effect.Suitable for acute prostate.
It will take 100 g of the following ingredients:
- Pumpkin seeds.
- Flax seeds and hemp.
- Black black leaves.
- The flowers of an Elderberry, St. John's Wort, Linden.
Pour 50 g of chamomile into the mixture.Four tablespoons of the collection pour 500 ml of boiling water, insist for two hours.Divide all the resulting volume into four tricks and drinks during the day.
Recipe no.2: Take a tablespoon of pumpkin seeds, black poplar kidneys, rose berries, root of ginseng and grass, pour 250 ml of boiling water, hold in a water bath for 15 minutes (without boiling).Drink a cool and filtered drink 100 ml twice daily.The course of treatment is three weeks.
Salad
Based on pumpkin seeds, you can prepare not only sweet cakes but also useful foods.Seeding salads are included in the menu with various prostate forms.
"Autumn" salad
Ingredients:
- 50 g of raw carrots;
- 50 g of raw pulp;
- Tablespoon pumpkin seeds;
- A tablespoon of sour cream.
Great vegetables in a thick grater, mix with seeds, season with sour cream.
Spinach
Spinach salad is not recommended for men with calcic prostate.Ingredients:
- 50 g pumpkin seeds, spinach, parsley.
- A carrot.
- A garlic clove.
- 20 g of lemon juice.
- To taste: Rosemary, thyme.
Grate the carrots on a thick grater, cover the greens, add the seeds.Mix the lemon juice with rosemary, thyme and oil, insist 10 minutes, salad season.
beet
Ingredients:
- 600 g of boiled beets.
- 50 g pumpkin seeds.
- 150 g of sour cream.
- Two tablespoons of fresh roots fresh horseradish.
- A teaspoon of cinnamon.
- Salt to taste.
Cut the beets with arbitrary slices, add the seeds.Fuel: Mix sour cream, horseradish, salt and cinnamon.
How to select the seeds
Characteristics of high quality pumpkin seeds suitable for the treatment of prostatitis:
- Raw (not fried);
- Without chips, stains, traces of mold;
- Not wet, high quality dried;
- Without salt and other additives;
- No outer odor.
You need to store the seeds in a closed glass jar placed in the refrigerator (oxidized fats at room temperature will disrupt the product).The maximum storage time is 2 months.
Doctors
Doctors consider pumpkin seeds a useful product, and its healing properties are applicable not only to the treatment of prostatitis.The substances contained in the seeds preserve the tone of the blood vessels and the skin, increase the body's immune protection and prevent hypertension.
Experts particularly distinguish L-Arginine amino acid, which is needed for the production of nitrogen oxide.This substance relaxes the vascular walls and expands the lumen of the canal.For a man, it means good blood circulation and safe rise.In pumpkin seeds, L-arginine is more than in beef or milk (well-known leaders in the content of this amino acid).
With prostate, doctors often prescribe medicines based on squash oil: candles and capsules.Such funds have a pronounced anti -inflammatory and regenerative effect.
Reviews
"Periodically, I eat pumpkin seeds for the overall strengthening of the body as well as for the prevention of prostate.
"Pumpkin seeds mixed with honey were recommended for me by a doctor who treated me by deterioration of chronic prostatitis. Additional vitamin complexes were immediately canceled. He said simultaneous intake with seeds threatens with hypervitaminosis.
cONcluSiON
Pumpkin seeds are a valuable product, but you need to use it dosed.If individual intolerance occurs in the form of a strong prolonged diarrhea, redness, then the reception should stop.In the absence of negative reactions from the body, the seeds can be replaced with squash oil, in which the concentration of nutrients is much higher.